Join us every Saturday from 12pm-1pm and learn about the history, poses and spiritualism that is yoga. This class is for beginners and there will be a gentle yoga class after a Q & A session.
Yoga is not just cool and majestic poses to achieve for your instagram, we are all for some cool pics but wouldn't you like to know what the history behind the poses is? When you perform a headstand, balance insta-worthy pose you are part of sacred practice handed down hundreds of generations. As part of our service we want to pass down our knowledge and help you incorporate yogic philosophies into your everyday life and hopefully educate others as well!
Every Saturday from 12pm-1pm we will be hosting our class to answer any questions about yogic philosophies and practice a gentle yoga class.📚