200 Hour Yoga Teacher Training

Ready to take the next step in your yoga journey?

We are ready to take the next step as your yoga home and are offering teacher training starting January 2019, whether you are looking to become a teacher or just looking to deepen your practice and take the lessons along your life journey, yoga teacher training will expose you to the history, practice and culture of the practice of yoga and yogic studies. 

Yoga teacher training will start January 26th and 27th of 2019 from 8am - 6pm and will run once a month for 7 months to accommodate busy schedules. 


$2150 pricing available until 12/31/18

$2350 after 12/31/18

payment plans are available, please contact us.  

Learn More

Please join us for FREE Ease and flow yoga classes at 3pm for a great practice and info session afterwards on our yoga teacher training:

November 17th 3pm 

December 15th 3pm 

January 12th 3pm 

Please go to our home page and find our "CONTACT US" section at the bottom to send us questions, concerns or inquiries about our teacher training program! 

About the instructor

Kim Zegil, RN, BSN, E-RYT, Reiki Master, LMBT#15634


Kim started practicing yoga in 2001 after the birth of her second child.  She came to the practice for a post partum physical alternative to her running and found a safe haven from the struggles and fear of having a disabled child.  Faith, ease, space and an inner strength began to grow on her mat.  Refuge.

In 2008, along with a good girlfriend, Kim created and opened Gotta Yoga Studio in the University area of Charlotte.  Gotta Yoga grew to expand to the Lake Norman and Mooresville areas and in this space Kim’s teaching developed to encompass not only powerful creative Vinyasa flows but also the more subtle styles of restorative, deep stretch and therapeutic based practices.

She also developed a 200 hour Yoga Alliance Teacher Training, Vinyasa Flow for All Bodies, and has graduated almost 200 students and sprung 7 studios in and around North and South Carolina.

Kim has been influenced and inspired by so many amazing beautiful teachers…Dolly Stavros Kaupp, Kristin Cooper-Gulak, Judith Lassiter, Cora Wren, Ana Forrest, Rodney Yee and Colleen Saidman, Sean Corne, Carolyn Myss and many others.  Her own teachings reflect the present moment,  offerings of breath, quieting the mind, flow, mindfully keeping the physical body safe, love and often an easy light heart with laughter.

In 2014 Kim began to move towards more bodywork and energetic anatomy.  She has received certifications in ACE Massage Cupping, Thai Yoga Therapy, Reiki, Neuromuscular Medical Massage and the Sacred Hawaiian Healing practices of Lomi Lomi.